Electric Blankets for Health Conditions

There is nothing quite like slipping into a pre-warmed bed on a cold Australian winter's night. Whether you live in the frosty highlands of Victoria, the chilly mornings of Canberra, or the cool evenings of coastal New South Wales, a quality electric blanket can transform your sleep experience entirely — and do it at a fraction of the cost of running a heater all night. But with dozens of options on the market, from budget-friendly Kmart electric blankets to premium heated throws, choosing the right one can feel overwhelming.

At Adorearth, we have spent years helping Australians create healthier, more comfortable sleep environments using natural, organic materials. In this guide, we draw on that expertise — alongside a thorough analysis of the Australian electric blanket market — to help you find the best electric blanket for your needs, your budget, and your values. Whether you are searching for a fitted electric blanket, a portable heated throw rug, or the best electric heating blanket for a couple, this guide covers it all.

Feature	Type	Price
Best Overall	Sunbeam Sleep Perfect Quilted	From $149
Best Budget	Kmart Anko Heated Topper	From $79
Best Eco-Friendly	Dreamaker Bamboo Electric Blanket	From $134
Best Heated Throw	Kmart Heated Throw	From $39

How Electric Blankets Work

Electric blankets operate through a network of insulated heating elements — typically thin carbon or metal wires — woven evenly throughout the fabric. When you plug the blanket into a standard power outlet and switch it on, an electrical current passes through these wires, generating gentle, consistent heat that radiates outward through the fabric layers.

Most modern electric blankets reach a comfortable sleeping temperature within 10 to 20 minutes, though premium models with advanced heating technology can warm a queen-size bed in as little as five minutes. The heat is distributed across multiple zones — typically upper body, lower body, and foot zones — allowing you to customise warmth precisely where you need it most.

Unlike a room heater, which must warm an entire space, an electric blanket concentrates heat directly where your body is, making it significantly more energy-efficient. According to Energy Australia, the average electric blanket costs approximately four cents per hour to run — a remarkable saving compared to leaving a reverse-cycle air conditioner running through the night.

Good to Know

Electric blankets are designed to pre-warm your bed, not necessarily to run all night. Most sleep experts recommend switching your blanket to a low setting or off once you are comfortable, allowing your body's natural thermoregulation to take over during sleep.

Title

Safety Standards in Australia

Before anything else — before price, before features, before brand — safety must be your primary consideration when purchasing an electric blanket in Australia. All electric blankets sold in Australia must comply with the Australian electrical standard AS/NZS 60335.2.17 and display a Regulatory Compliance Mark (RCM), which appears as a tick inside a triangle. This mark confirms the product has been independently tested and approved for safe use in Australia and New Zealand.

Never purchase an electric blanket from an unverified overseas marketplace without confirming it carries this certification. Uncertified blankets may lack critical safety features such as overheat protection sensors, which automatically cut power if the blanket exceeds a safe temperature threshold. They may also use lower-quality wiring that deteriorates more rapidly, increasing the risk of electrical faults over time.

Important Safety Note

Electric blankets should not be used by pregnant women, infants and toddlers under three years of age, pets, people with diabetes (as overheating can cause nerve damage), or individuals with poor circulation or reduced sensitivity to heat. Always consult a medical professional if you are unsure.

Beyond certification, there are several practical safety habits that every electric blanket owner should follow. Always inspect your blanket before each winter season for signs of wear — frayed fabric, bent wires, scorch marks, or damaged cords are all reasons to replace the blanket immediately. Electric blankets should be replaced every 10 years as a general rule, even if they appear to be in good condition, as internal wiring can degrade invisibly over time.

When storing your electric blanket during the warmer months, roll it loosely rather than folding it sharply, as repeated creasing in the same place can damage the internal wiring. Store it flat or loosely rolled in a cool, dry location, and never place heavy items on top of it.

Types of Electric Blankets Explained

Not all electric blankets are the same, and understanding the different types available in Australia will help you make a far more informed decision. Each design serves a different purpose and suits a different sleeping style.

Fitted Electric Blankets (Under-Blankets)

Designed to sit between your mattress and your fitted sheet, much like a mattress topper. It warms the bed from below, which many sleepers find more comfortable as the heat rises gently upward. Fitted electric blankets are contoured to your mattress size and typically feature elasticated corners or full-perimeter skirts to keep them securely in place throughout the night. This is the most popular style in Australia and is available in all standard bed sizes from single through to king.

Over-Blankets

An over-blanket sits on top of your sheets, providing warmth from above. While less common than fitted under-blankets, over-blankets are a good option for those who prefer to feel the warmth directly on their body rather than rising from the mattress below. They are typically lighter in weight and easier to remove for washing.

Heated Throw Rugs

(also called a heated throw blanket) is a portable, single-person electric blanket designed for use on the sofa, at your desk, or anywhere around the home. Unlike a fitted electric blanket, a heated throw is not designed to be slept on — it is intended for use while sitting or lounging. Heated throws are typically smaller, lighter, and more affordable than full electric blankets, making them an excellent option for those who want targeted warmth without heating the entire bed. The Kmart heated throw range has become particularly popular in Australia for its accessibility and price point.

Electric Blanket Toppers

An electric blanket topper combines the comfort of a mattress topper with the warmth of an electric blanket. These thicker, more cushioned versions sit on top of your mattress and provide both additional comfort and heat. They are particularly popular among those who want to upgrade their sleeping surface while also staying warm during winter.

Materials: Why It Matters More Than You Think

The fabric covering of an electric blanket has a significant impact on your comfort, the durability of the product, and — increasingly — its environmental footprint. Most electric blankets on the Australian market use synthetic materials, but there is a growing range of natural fibre options that offer meaningful advantages.

Polyester

The vast majority of electric blankets use 100% polyester fabric. Polyester is inexpensive to produce, easy to care for, and holds heat effectively. However, it is a petroleum-derived synthetic material that does not breathe well, which can lead to overheating and night sweats — particularly for those who already sleep warm. Polyester also has a higher environmental impact during production and is not biodegradable at end of life.

Bamboo

Bamboo-covered electric blankets represent a newer and increasingly popular category in Australia. Bamboo fabric is naturally breathable, moisture-wicking, and temperature-regulating — properties that make it an ideal pairing with an electric blanket. Rather than trapping heat against the body, bamboo fabric allows excess warmth to dissipate, helping you maintain a comfortable sleeping temperature without overheating. At Adorearth, we are passionate advocates for bamboo bedding precisely because of these properties. Our organic bamboo sheets are designed to work in harmony with your body's natural thermoregulation, and pairing them with a bamboo electric blanket amplifies these benefits significantly.

Wool and Fleece

Some premium electric blankets feature wool pile or wool fleece covers, which provide exceptional softness and natural insulation. Wool is a renewable natural fibre with excellent moisture-wicking properties, though it requires more careful laundering than synthetic alternatives. Fleece (which can be either synthetic or natural) offers a plush, soft feel and is generally machine washable.

Cotton

Cotton-covered electric blankets are less common but offer a natural, breathable alternative to polyester. Cotton is soft, hypoallergenic, and environmentally preferable to synthetic materials. Some premium models, such as the Breville BodyZone range, use cotton for the top cover while retaining polyester for the internal blanket structure.

Adorearth Tip:

Pairing a bamboo or natural fibre electric blanket with our 100% Organic Bamboo Sheets creates the ultimate temperature-regulating sleep environment. The bamboo sheets wick away moisture while the electric blanket provides gentle, consistent warmth — giving you the best of both worlds without the overheating that synthetic bedding can cause.

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Key Features to Look For

Once you have established that a blanket carries the appropriate safety certification and is made from a material you are comfortable with, the next step is evaluating its features. The following are the most important considerations for Australian buyers.

Heat Settings and Zones

Entry-level electric blankets typically offer three heat settings: low, medium, and high. Mid-range and premium models expand this to between five and ten settings, giving you much finer control over your sleeping temperature. More sophisticated blankets divide the heating surface into multiple zones — commonly upper body, lower body, and foot zones — allowing you to warm your feet more intensely than your torso, for example. For couples sharing a bed, dual controls are essential, as they allow each person to independently set their preferred temperature for their side of the mattress.

Auto Shut-Off and Timers

An automatic shut-off feature is one of the most important safety and convenience features on any electric blanket. Budget models typically shut off automatically after 8 to 12 hours, while premium models offer programmable timers ranging from one to nine hours. A timer allows you to set the blanket to switch off at a specific time — for example, one hour after you fall asleep — providing both peace of mind and energy savings. If you are a heavy sleeper who might forget to turn off the blanket, a timer is a non-negotiable feature.

Overheat Protection

All quality electric blankets include an overheat protection sensor that automatically cuts power if the blanket's internal temperature exceeds a safe threshold. This is a critical safety feature, particularly if you plan to sleep with the blanket on. Always verify that this feature is present before purchasing, especially with budget options.

Detachable Controllers

Most modern electric blankets feature detachable control units, which can be unplugged before washing. This is an important practical consideration — blankets with permanently attached controllers cannot be machine washed, significantly reducing their lifespan and hygiene. Always check whether a blanket is machine washable before purchasing, and confirm the washing instructions from the manufacturer.

Illuminated Controls

A small but genuinely useful feature, illuminated controls allow you to adjust your blanket's settings in the dark without disturbing your sleep. Premium models often include raised buttons with tactile feedback, making it easy to change settings by touch alone — a significant quality-of-life improvement over cheaper models with flat, indistinct buttons.

Waterproofing

If you have young children or pets, a waterproof electric blanket offers valuable protection against accidental spills. Waterproof models use a moisture-resistant barrier between the heating elements and the outer fabric, preventing liquid from reaching the wiring. This feature is increasingly common in mid-range models and is well worth considering for family households.

Our Top Picks for 2025

Australian retail market, the following electric blankets represent the best options available in Australia in 2025 across a range of budgets and needs.

Best Overall

Sunbeam Sleep Perfect Quilted Electric Blanket - From $149 (Queen)
★★★★★

The Sunbeam Sleep Perfect Quilted Electric Blanket has earned its reputation as Australia's most consistently recommended electric blanket, and for good reason. Sunbeam's BlanketFit technology ensures the blanket conforms precisely to your mattress, eliminating the bunching and slipping that plagues cheaper alternatives. The quilted polyester surface is soft and comfortable, and the blanket heats evenly across its entire surface without noticeable hot or cold spots.

The Sleep Perfect range features up to nine heat settings with dual controls for queen and king sizes, a programmable timer of up to nine hours, and Sunbeam's proprietary WarmSense technology, which automatically adjusts the heat output to maintain your chosen temperature even as the ambient room temperature changes. This is a particularly valuable feature for Australian winters, where temperatures can fluctuate significantly between early evening and the early hours of the morning.

Material	Heat Settings	Timer	Dual Controls	Machine Washable	Warranty
Polyester (quilted)	Up to 9	Up to 9 Hours	Yes (Queen/King)	Yes	2 years

Pros

Excellent heat distribution
WarmSense auto-adjustment
Programmable timer
Trusted Australian brand
Wide size range available

Cons

Polyester fabric only
Higher price point
Controllers can feel bulky

Best Eco-Friendly

Dreamaker Bamboo Electric Blanket - From $134.96 (Queen)
★★★★½

For those who prioritise natural materials and sustainable choices, the Dreamaker Bamboo Electric Blanket is the standout option in the Australian market. The outer cover is made from a bamboo-blend fabric that is noticeably softer and more breathable than standard polyester alternatives, making it an excellent choice for those who tend to sleep warm or who are sensitive to synthetic materials.

Dreamaker's bamboo electric blanket features four heat settings, dual controls for queen and king sizes, and an auto shut-off function. While it does not offer the advanced WarmSense technology of the Sunbeam range, its natural bamboo fabric provides a degree of passive temperature regulation that partially compensates for this. The blanket is machine washable once the controllers are detached, and Dreamaker backs it with a solid manufacturer's warranty. For eco-conscious Australian consumers who want warmth without compromising on their values, this is our top recommendation.

Material	Heat Settings	Timer	Dual Controls	Machine Washable	Eco-Friendly
Bamboo blend	4	Auto shut-off	Yes (Queen/King)	Yes	Bamboo fabric

Pros

Natural bamboo fabric
Breathable and soft
Temperature-regulating
Great for sensitive skin
Eco-conscious choice

Cons

Fewer heat settings than premium
No programmable timer
Limited availability

Best Premium

Breville BodyZone Antibacterial Fitted Heated Blanket - From $239 (Queen)
★★★★★

If budget is not a constraint and you want the most sophisticated electric blanket experience available in Australia, the Breville BodyZone is the benchmark. Its defining feature is the independently controllable upper and lower body heating zones on each side of the bed — giving couples up to four independently adjustable zones across the mattress. This level of personalisation is unmatched in the Australian market and makes the Breville the ideal choice for couples with very different temperature preferences.

The blanket features a cotton top cover that is noticeably more breathable and natural-feeling than polyester alternatives, a programmable timer of up to nine hours, six heat settings per zone, and a three-year warranty that reflects Breville's confidence in the product's durability. Independent testing by consumer groups has confirmed that the Breville reaches optimal sleeping temperature in approximately four minutes — roughly half the time of budget alternatives. The running cost over a full winter season is also marginally lower than cheaper models due to its efficient heating technology.

Material	Heat Settings	Timer	Body Zones	Machine Washable	Warranty
Cotton top / Polyester	6 per zone	1–9 hours	Upper + Lower per side	Yes	3 years

Pros

4 independent heating zones
Heats in ~4 minutes
Cotton top cover
3-year warranty
Lower running costs

Cons

Significant price premium
Heavier than budget options
Complex controls initially

Best Budget

Kmart Anko Electric Heated Topper - From $79 (Queen)
★★★★

The Kmart Anko Electric Heated Topper has become something of a cult favourite among budget-conscious Australian shoppers, and its popularity is well-earned. For under $80, it delivers reliable warmth, a removable cover for easy washing, and dual controls with three heat settings per side — a feature set that genuinely competes with blankets costing twice as much. Independent testing has confirmed it reaches a comfortable sleeping temperature of 40°C in approximately eight minutes, and its annual running cost over a full winter season is estimated at around $18 — making it one of the most economical options available.

The trade-offs are real but manageable. The control buttons feel lightweight and lack the tactile feedback of premium models, and there is no programmable timer — only an automatic shut-off after 12 hours. Some users report being able to feel the internal wiring through the fabric, which can be mitigated by using a thick fitted sheet or mattress topper on top. For first-time electric blanket buyers or those on a tight budget, the Kmart Anko represents exceptional value.

Material	Heat Settings	Auto Shut-Off	Dual Controls	Machine Washable	Running Cost
100% Polyester	3 per side	12 hours	Yes	Yes (removable cover)	~$18/winter

Pros

Exceptional value under $80
Removable washable cover
Dual controls included
Low running costs
Widely available

Cons

No programmable timer
Wires can be felt through fabric
Lightweight controls
Polyester only

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Side-by-Side Comparison Table

The table below summarises the key specifications and features of our top picks to help you compare at a glance.

Blanket	Price (Queen)	Material	Heat Settings	Timer	Dual Controls	Washable	Warranty
Sunbeam Sleep Perfect	~$149	Polyester	9	Up to 9 hrs	✓	✓	2 years
Dreamaker Bamboo	~$135	Bamboo blend	4	Auto shut-off	✓	✓	1 year
Breville BodyZone	~$279	Cotton / Polyester	6 per zone	1–9 hrs	✓	✓	3 years
Kmart Anko Topper	~$79	Polyester	3 per side	12 hr auto	✓	✓	1 year
Linen House Wool	~$133	Wool blend	Multiple zones	Auto shut-off	✓	✓	1 year
Kmart Heated Throw	~$39	Polyester	3	Auto shut-off	✗	✓	1 year

Title

Kmart Electric Blankets: Are They Worth It?

Kmart's Anko range of electric blankets and heated throws has become one of the most searched and purchased categories in Australian bedding retail, and the question of whether they are worth buying is one we hear frequently. The short answer is: yes, for the right buyer.

The Kmart electric blanket

ange offers genuine value at a price point that makes electric blankets accessible to a much wider range of Australian households. The Anko Electric Heated Topper, available for around $79 in queen size, carries the required Australian safety certification, features dual controls with three heat settings per side, and includes a removable, machine-washable cover. These are not trivial features — many blankets at double the price do not offer a removable cover.

The Kmart heated throw

is similarly impressive for its price point. At around $39, it provides a portable, easy-to-use heated throw rug that is ideal for use on the sofa or at a desk. It is not designed to replace a full electric blanket for overnight sleeping, but as a supplementary warmth solution for the living room or home office, it is hard to beat at that price.

Where Kmart blankets fall short is in the finer details of quality and longevity. The control units feel lightweight and lack the tactile confidence of premium models. There is no programmable timer on most Kmart models — only a basic auto shut-off. And the polyester fabric, while functional, does not offer the breathability or comfort of natural fibre alternatives. For those who want a reliable, no-frills electric blanket for occasional use, Kmart delivers. For those who want a long-term investment in their sleep quality, the additional outlay for a Sunbeam or Breville is likely to be worthwhile.

Adorearth Tip

If you choose a Kmart electric blanket for its budget-friendly price, consider pairing it with our Organic Bamboo Sheets to compensate for the polyester blanket's lack of breathability. The bamboo sheets will wick away moisture and regulate temperature far more effectively than standard cotton or microfibre sheets.

Heated Throw Rugs vs. Electric Blankets: Which Do You Need?

The distinction between a heated throw rug and a full electric blanket is more significant than it might initially appear, and choosing the wrong type for your needs is a common and easily avoided mistake.

A heated throw blanket is designed for daytime use — for wrapping around yourself on the sofa while watching television, working at your desk, or sitting on the porch on a cool evening. It is lightweight, portable, and typically designed for a single person. Most heated throws are not certified for overnight sleeping use, and their heating elements are not designed to be slept on for extended periods. They are also typically smaller than a full electric blanket, making them unsuitable for warming a bed.

A full electric blanket, by contrast, is designed specifically for bed use. It is sized to fit your mattress, features heating elements distributed across the entire surface, and is certified for extended overnight use. It warms your bed before you get in and can be left on a low setting throughout the night.

The ideal scenario for many Australian households is to own both: a fitted electric blanket for the bedroom and a heated throw for the living areas. This combination provides warmth throughout the home without the expense of running a central heating system, and at a combined cost of under $120 using Kmart's range, it is a highly accessible solution.

Running Costs and Energy Efficiency

One of the most compelling arguments for electric blankets over traditional room heaters is their exceptional energy efficiency. A standard reverse-cycle air conditioner uses between 1,000 and 3,500 watts of power per hour, while the average electric blanket uses between 60 and 200 watts — a fraction of the energy consumption for a far more targeted result.

Energy Australia estimates that the average electric blanket costs approximately four cents per hour to run. Used for eight hours per night across a 13-week Australian winter season, this equates to a total running cost of roughly $29 for the entire season — less than the cost of a single tank of petrol. Even premium models with multiple heating zones cost only marginally more to run, as their advanced technology often compensates through more efficient heat distribution.

Heating Method	Power Usage	Cost Per Hour	Full Winter Season Cost
Electric blanket (budget)	~60–100W	~$0.02–0.04	~$18–29
Electric blanket (premium)	~100–200W	~$0.04–0.08	~$29–58
Heated throw rug	~60–120W	~$0.02–0.05	~$15–36
Reverse-cycle A/C	~1,000–3,500W	~$0.40–1.40	~$290–1,015
Panel heater	~1,000–2,400W	~$0.40–0.96	~$290–697

The figures above assume eight hours of nightly use across a 13-week winter season at an electricity rate of $0.40 per kWh, which is broadly representative of Australian retail electricity pricing. Your actual costs will vary depending on your specific electricity tariff, the size of your blanket, and how frequently you use it. However, the relative savings compared to room heating are consistent and significant regardless of these variables.

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How to Choose the Perfect Electric Blanket for a Cosy Winter

Care, Maintenance, and Longevity

Proper care is essential to both the safety and the longevity of your electric blanket. Unlike standard bedding, electric blankets contain electrical components that require specific handling to remain safe and functional over time.

Washing Your Electric Blanket

Most modern electric blankets are machine washable once the control units have been detached. Always refer to the manufacturer's care instructions before washing, as water temperature, spin speed, and drying method can vary between models. As a general guide, wash on a gentle cycle with cold or lukewarm water and a mild detergent, and never use bleach or fabric softener, as these can degrade the internal wiring insulation over time. After washing, reshape the blanket while damp and allow it to air dry completely before reattaching the controllers and using it again. Never tumble dry an electric blanket unless the manufacturer's instructions explicitly permit it.

Seasonal Storage

When storing your electric blanket at the end of winter, roll it loosely rather than folding it sharply. Repeated folding along the same crease lines can damage the internal wiring, creating potential safety hazards. Store the blanket in a cool, dry location — ideally in a breathable storage bag — and keep it away from heavy objects that might compress or distort the internal elements.

Annual Safety Inspection

Before bringing your electric blanket out of storage each winter, conduct a thorough visual inspection. Look for any signs of fraying fabric, exposed or bent wires, scorch marks, damaged cords, or cracked control units. If you notice any of these warning signs, do not use the blanket — replace it immediately. As a general rule, electric blankets should be replaced every 10 years regardless of their apparent condition, as internal wiring can degrade invisibly over time.

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Frequently Asked Questions

What is the best electric blanket in Australia?

The best electric blanket for most Australians is the Sunbeam Sleep Perfect Quilted Electric Blanket , which offers an excellent balance of features, reliability, and value. For eco-conscious buyers, the Dreamaker Bamboo Electric Blanket is our top recommendation. For couples with different temperature preferences, the Breville BodyZone offers unmatched zone control. For budget buyers, the Kmart Anko Electric Heated Topper delivers strong value under $80.

Are electric blankets safe to sleep with all night?

Yes, modern electric blankets certified to Australian standards are safe for overnight use when used correctly. Most sleep experts recommend using your blanket to pre-warm the bed, then switching it to a low setting or off once you are comfortable. Always use a blanket with overheat protection and an auto shut-off feature, and follow the manufacturer's guidelines. Certain groups — including pregnant women, infants, and people with diabetes — should avoid electric blankets.

How much does it cost to run an electric blanket in Australia?

The average electric blanket costs approximately four cents per hour to run. Used for eight hours per night across a 13-week winter season, this equates to a total seasonal cost of roughly $18 to $29 — a fraction of the cost of running a room heater for the same period.

What is the difference between a fitted electric blanket and a heated throw?

A fitted electric blanket is designed to sit on your mattress like a mattress topper and is certified for overnight sleeping use. A heated throw rug is a portable, single-person blanket designed for daytime use on the sofa or at a desk. Heated throws are not designed for overnight sleeping and should not be used as a substitute for a proper electric blanket.

Is the Kmart electric blanket any good?

Yes — the Kmart Anko Electric Heated Topper offers genuine value for money. It carries Australian safety certification, features dual controls, and includes a removable, machine-washable cover. Its limitations include a lack of programmable timer, lightweight control units, and polyester-only fabric. For budget-conscious buyers or those trying an electric blanket for the first time, it is an excellent starting point.

Can I use an electric blanket with bamboo sheets?

Absolutely — and we highly recommend it. Bamboo sheets are naturally breathable and moisture-wicking, which complements the warmth of an electric blanket perfectly. The bamboo fabric helps prevent the overheating and night sweats that can occur when using an electric blanket with less breathable synthetic sheets. At Adorearth, our 100% Organic Bamboo Sheets are designed to work in harmony with your body's natural thermoregulation, making them the ideal pairing for any electric blanket.

How long do electric blankets last?

With proper care, a quality electric blanket should last between five and ten years. Budget models may have a shorter lifespan due to lower-quality materials and wiring. As a safety precaution, all electric blankets should be replaced after 10 years regardless of their apparent condition, as internal wiring can degrade invisibly over time.

What should I look for when buying an electric blanket in Australia?

The most important factors are: (1) Australian safety certification (RCM mark), (2) overheat protection, (3) auto shut-off or programmable timer, (4) dual controls if you share a bed, (5) machine washable with detachable controllers, and (6) a material that suits your comfort preferences — bamboo or natural fibres for breathability, polyester for budget-friendliness.

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Finding the best electric blanket in Australia comes down to understanding your own needs and priorities. If you value eco-friendly materials and breathability, a bamboo electric blanket paired with organic bamboo sheets is the clear choice. If you want the most advanced features and the best performance regardless of cost, the Breville BodyZone is the benchmark. And if you simply want reliable warmth at an accessible price, the Kmart Anko range delivers more than you might expect for the money.

Whatever you choose, the most important step is ensuring your blanket carries the Australian safety certification and that you use it according to the manufacturer's guidelines. Stay warm, sleep well, and enjoy the comfort of a properly warmed bed this winter.